We know starting therapy can bring up a lot of questions, and we’re here to make the process feel as comfortable as possible. Below you’ll find answers to some of the most common questions clients ask before beginning their journey.
Frequently asked questions
General FAQ
Support Groups
Contact
Affordable Options
Therapies
Payment
Crisis Support
Training & CE
Telehealth
Clients We Serve
Yes, we offer both telehealth and in-person therapy. Telehealth is available across Kentucky, Tennessee, and Virginia, while in-person sessions are held in Nashville, TN, and Bowling Green, KY.
We are out of network with all insurances. Our prices range from $50 with our interns, $85-$100 with our Associates, and $135-$150 for our licensed therapists. We also provide "superbills" that can be submitted to your insurance company for reimbursement.
If you feel stuck, overwhelmed, anxious, or ready for change, therapy may be a good fit for you.
You do not need to be in crisis to start. You can come to therapy for support, healing, clarity, or a safe place to talk things through.
If this sounds like what you need, we would love to support you.
Your first session will focus on getting to know you, discussing what brings you to therapy, and exploring your goals. It’s also a chance for you to ask questions and determine if the therapeutic relationship feels like a good fit.
Our standard therapy sessions are 50 minutes long and our frequency of meeting will depend on your needs. If you are in crisis, we highly recommend meeting weekly.
Absolutely! Your privacy is our priority. Everything you share in therapy is kept confidential.
Please provide at least 24 hours’ notice for cancellations or rescheduling. Late cancellations or missed appointments will incur your standard rate fee.
You can email us at info@ashleyvicaricounseling.com to set up your intake.
After that, you and your therapist will plan future sessions together.
No, we don't prescribe medication. However, if we believe medication could benefit you, we'll refer you to a psychiatrist or another qualified medical provider.
We tailor our approach to your unique needs. Whether it's Cognitive Behavioral Therapy (CBT), mindfulness skills, EMDR for trauma, or simply holding space for your grief and sadness, we're here to support you every step of the way.